“Edie is not only a consummate professional and skilled massage therapist – she has a spiritual gift and
possesses mind-body knowledge that helps increase your awareness of what you can do to contribute to your
own health and well-being. My mind as well as my body – is much improved since I have been working with
Edie for the last three years.” - J.H. Vero Beach/New York
GYROTONIC®, GYROTONIC® & Logo, GYROTONIC EXPANSION SYSTEM®, and GYROKINESIS® are registered trademarks
of Gyrotonic Sales Corp and are used with their permission.
BSW, LMBT, MA12141, MM33909 - 2400 15th Avenue - Suite Feather - Vero Beach, FL 32960
“Testimonial To Edie Monaghan, BSW, LMT
Edie Monaghan is far and away the most healing body therapist from whom I have received treatment.
After decades of living with back pain, I now once again live pain free as a result of her treatment.
Edie really listens to the specific feelings in your body and adapts each session to your needs that day. After a
session my body feels taller and lighter.
Edie truly cares about her patients and her concern and care are integral to healing.
I have been to many body therapists over my 74 years and I am sincere when I say Edie Monaghan is the most
skilled healer I have encountered.
I encourage everyone to work with Edie for a minimum of 4 sessions and experience how much more relaxed
and comfortable you can feel in your own body.” - Susan G Levin 8/10/20
It consists in modules of exercises based upon the concept of multi directional and spherical movement by using a
unique pulley and weights system that enable complete freedom of movement with a three-dimensional approach.
GYROTONIC® exercise has an emphasis on rhythm, breath, and flowing movement, all done in natural, gentle way
with no tension. This allows postural re-education both preventive and rehabilitative offering to alleviate, prevent and
correct different body trouble among them: Back pain, headaches sciatica, hernia, scoliosis, stress, stiffness…
GYROTONIC® method creates a powerful three-dimensional exercise system that promotes strength, flexibility and
stability by encouraging oppositional movement and spirals found within the body. The idea of spiraling is one of the
core elements to GYROTONIC® exercise; it allows for the limbs to open and create more space in our joints.
GYROTONIC® methodology asserts itself all around the world as one of the best techniques of physical rehabilitation,
re-establishing structural and functional well-being
Therefore the benefits are:
•
Improve posture, general fitness, strength, and control
•
Regenerating nervous system
•
Neuro-muscular coordination
•
Improvement of blood and lymphatic circulation
•
Spine strong and supple
•
Healthy and mobile joints
The GYROTONIC® and GYROKINESIS® Methods
were created by Juliu Horvath as a method of
rehabilitating serious injuries from his dance career.
Its roots in rehabilitation makes GYROTONIC®
exercise accessible to everyone from children to
elderly, from dancers to athletes, and from
pre-postpartum to post surgery clients.
GYROTONIC® principles embrace key elements
also found in yoga, dance, swimming and martial
arts. The practice lengthens and strengthens the
ligaments and tendons while providing cardio and
weight training, allowing the body to feel strong yet supple at all times.
Edie Monaghan, Holistic Bodyworker, Vero Beach.
My studio is a place to unwind and align through massage, holistic bodywork, and
movement therapies. I thoroughly enjoy customizing each treatment according to
your needs. I offer a variety of treatments and activities that will greatly improve
your flexibility, strength and stability; which are important to being a vibrant
healthy, connected being.
A time for yourself to breathe in life.
Unwind and Align Healing Arts
Services
Therapeutic Massage/Holistic Bodywork Using Somatic Therapy
Integrated Modalities Using Exquisite Quality Organic Oil, Lotion and Aromatherapy Products
Home Visits: $220+
(60 minute travel, 60 minute therapeutic massage)
30 Minutes: $60
60 Minutes: $130
75 Minutes: $160
90 Minutes: $200
Pilates & GYROTONIC® Exercise Instruction
Half Session: $60
Full Session: $90
Group Session: $55 each
Workshops
Wellness Workshops are presented on a quarterly basis at venues.
Products for Sale
Fractionated Coconut Oil
doTerra Aromatherapy - Certified therapeutic and Pure Grade essential oils distilled from plants for
aromatic use and healing.
Ho’olono Natural Remedies
AVOS CBD Product
Please contact me at essentialhealing@att.net or call me: 772-532-7714. Limited Supplies.
Dr. Fuji Vibrational Plate for passive vibrational exercise BEMER Mat
Massage
Modalities of Somatic Therapy
Integrated Healing Massage
Using intuition, intelligence, and education, your personalized session includes selected modalities, unwinding,
and aromatherapy. Resulting in a sense of body-mind integration.
*Certification in this modality equals education, 30+ years experience and continued investment.
*Neuromuscular Therapy (NMT)
Bodywork designed to relieve chronic and acute symptoms of pain from accidents, injuries, and postural
imbalances by addressing trigger points, fascial restrictions, tension in muscles, and postural compensation
patterns.
*Structural Energetic Therapy (SET)
Assessment and application of core distortion release through cranial structural application followed by protocols
of myofascial release designed to unwind the distortion through the body resulting in relief of pain, alignment, and
greater athletic ability.
*Shiatsu/Acupressure
Pressure is applied to tsubos (points on the acupuncture meridian) to unblock energetic pathways and balancing
the system. Additionally, assisted stretching and anchoring the joints to increase the range of motion is applied.
*Visionary Craniosacral Work®
Craniosacral therapy is applied to the bones of the cranium, the spine and overall skeletal system primarily to
induce a deep relaxation. By holding the body in just the right way, a release of restrictions allows the nervous
system to recalibrate and provide resolution. Visionary refers to use of all channels of perception by both receiver
and giver, resulting in an energetic reading as well.
*Original Manual Lymphatic Drainage
Vodder® Lymph Drainage is a light touch, non-invasive rhythmic technique to transfer lymph through the light
fibrous lymph vessels to the lymph nodes for processing. This technique helps to encourage stagnant fluid in the
skin and other areas of the body to be actively moved.
*Arvigo Techniques of Maya Abdominal Massage®
*Certification equals education, experience and continued investment.
Pilates
Pilates performed on equipment designed for alignment and connection will result in lengthened and strengthened
muscles and joints. It benefits the spine and joints by relieving weak and overstretched muscles. This is a delight that
needs to be experienced.
Each session is customized to the individual, duo, or small group on a day to day basis. Clear, concise, and focused
instruction is implemented resulting in a multidimensional experience helping you to accomplish your postural
alignment and toning goals.
The 8 movement principles incorporated are:
Whole body awareness
Breathing
Balanced Muscle Use and Development
Concentration
Control
Organized to move
Precision
Rhythm
All of the above combined over the long term will result in strength, mobility, pain relief, and enhanced quality of mind
body connection.
All classes are apparatus based and contain some mat exercises to emphasize principles and execute specific
developmental steps to apply on the apparatus.
Click Photo to Enlarge
GYROTONIC®
GYROTONIC®, GYROTONIC® & Logo, GYROTONIC EXPANSION SYSTEM®, and GYROKINESIS® are registered trademarks
of Gyrotonic Sales Corp and are used with their permission.
An important component of GYROTONIC® methodology is the GYROKINESIS® method. GYROKINESIS®
movement is an active yoga class that offers similar benefits also derived from Kundalini Yoga, ballet,swimming
gymnastics, acupressure and Tai-chi. The GYROKINESIS® method is yet another Juliu Horvath’s brilliant
exercise creations.
GYROKINESIS® exercise upholds the same principles of GYROTONIC® method, but does so without the use
of equipment. A GYROKINESIS® class begins with an energizing self-massage to awaken the body and senses.
The fluid movements mobilize the joints while simultaneously stretching and strengthening the body. The effect
of GYROKINESIS® exercise is an increased range of motion and coordination, gently working the joints and
muscles through rhythmic and undulation exercises. Postures are smoothly and harmoniously connected through
the use of breath. Which make exercises appear and feel more like a dance than traditional yoga. The corresponding
breathing patterns in every movement stimulate the nervous system, open up the energy pathways and oxygenate
the blood.
GYROKINESIS®
Edie Monaghan, BSW, LMBT
MA12141, MM33909
2400 15th Avenue
Suite 4 - Feather
Vero Beach, FL 32960
Customized Treatments and Treatment Times
e-mail: essentialhealing@att.net
Cell:772-532-7714
Contact
Your time is reserved for you in my schedule. If you Know you will not be
able to make the appointment, you must give a 48 hours notice or you
will be charged for a last minute cancellation.
Edie Ruth Monaghan, BSW, LMT. A long time student of holistic dynamics, with over 30 years in the healing arts,
I facilitate deeper levels of self-awareness and self care.
I came to the healing arts through my social work profession recognizing people needed the sense of a healthy
touch. Being introduced to yoga and oriental based therapies at the age of 18 opened a path of consciousness
which resulted in a life-long commitment to personal growth and healing arts and then to extend the same to
others. I continue to pursue educational ventures with enthusiasm and using my own resources. I am certified in
Visionary Craniosacral Work®; Neuromuscular Therapy®; and One Brain/Stress Defusion®.
Beginning in 1985, my training as a Zen Shiatsu practitioner facilitated deep meditative practices and holistic
healing. In 1991 I completed my training at Florida School of Massage. Then I moved to Vero Beach to become a
staff therapist at the Academy of Healing Arts.
Establishing my own place of business, Essential Healing Therapy, Inc., in 1998 to present time has brought
me the joy of being an entrepreneur -- as being self employed is an act of great courage. I have served the
international clientèle of Vero Beach with great vigor and enthusiasm which resulted in a reputation known
within the community as one who could help relieve pain and restore ease.
The disciplined practice resulted in the need to expand my offerings into movement therapies. I continued with my
yoga training in Hatha and Ashtanga styles. Due to a knee injury I was drawn to healing joint pain with Pilates
exercise therapy using equipment. After using my own resources, commuting every 3 months to Miami for an
18 month period, and a daily routine at the local studio, I completed the Core Dynamics program in Miami, FL
in 2006.
While in Pilates training, I discovered GYROKINESIS® floor work and became certified in GYROKINESIS® in 2007 in
Miami with Juliu Horvath, the founder of this system. Continuing my fascination I certified in the GYROTONIC® PULLEY
TOWER in 2011 and certified in GYROTONER® in 2014.
Bio
Essential Healing Massage
and
Pilates Vero Beach